It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits*. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
Do not use on open wounds. Since our oils are 100% pure and undiluted, care should be taken when applying directly to the skin. We recommend adding all of our essential oils to a carrier such as almond oil or jojoba oil before applying to skin. We also recommend thoroughly diluting all essential oils before ingesting.